Maggie Englund, LMHC, NCCOct 22, 20223 minHow to Find BalanceKeeping our balance in life is no small feat. Many of us struggle with how much time to devote to our relationships, hobbies, self-care,...
Maggie Englund, LMHC, NCCOct 15, 20224 minHow To Talk About Mental HealthJust as important as checking in with yourself on how you’re doing, is asking those around you how they are doing. Over the last two...
Maggie Englund, LMHC, NCCOct 8, 20224 minConfidentiality in CounselingI recently watched a clip of a Dr. Phil episode (guilty pleasure) and found myself pretty feeling pretty heated. For clarification, Dr....
Maggie Englund, LMHC, NCCOct 1, 20224 minBoundaries: What they are and why they matterAh yes, the elusive B-word…boundaries that is. I hear this word thrown around often – and about just as often I hide a faint cringe at...